DR.DEAN ORNISH PROGRAM FOR REV(ISBN=9780804110389) 英文原版 2025 chm pdf kindle rb azw3 下载 115盘

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

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媒体评论

　　Advance praise for Dr. Dean Ornish's Program for Reversing

Heart Disease

　　"Revolutionary results...By the standards of conventional

medicine the impossible has happened. Dr. Ornish's work could

change the lives of millions." -- Newsweek

　　"Dr. Ornish's research offers strong scientific evidence that

lifestyle changes alone can actually reverse the progression of

atherosclerotic plaques in coronary arteries. These lifestyle

changes can begin to reverse even severe coronary artery disease

after only one year, without the use of cholesterol-lowering

drugs."

　　-- Claude Lenfant, M.D., director, National Heart, Lung, and

Blood Institute, National Institutes of Health

　　"This is more than a book on reversing heart disease; it is a

powerful and wise pre*ion for opening the heart in its deepest

sense. Dr. Ornish's humanity, wit and integrity shine through on

every page, affirming the best of what medicine has to offer. You

don't have to have heart disease to be healed through this

extraordinary book and program."

　　-- Joan Borysenko, Ph.D., author of Minding the Body, Mending the

Mind

　　"In his groundbreaking book, Dr. Dean Ornish demonstrates that

even severe coronary heart disease can be reversed. He shows us

that when we begin healing our lives, then our hearts begin to heal

as well. Dr. Ornish shows us what we are all capable of in this

exciting new book. I cannot recommend it highly enough."

　　-- Bernard S. Siegel, M.D., author of Love, Medicine &

Miracles

　　"Dr. Ornish's book will be good news for many patients with

severe coronary heart disease. As one of his earliest mentors, I am

very proud of Dr. Ornish's achievements."

　　-- Antonio M. Gotto, Jr., M.D., president, American Heart

Association (1984)

　　"Whether or not you think you'll ever be concerned about your

heart, this is likely to be the most useful book about health

you'll read this year, maybe ever." -- John Poppy, Esquire

　　"This is an epochal book. It sets a new standard in our

understanding of heart disease, and it is the template against

which all other books on any disease whatsoever should be judged.

For the purity of the science on which it rests, and for the

majesty of its spiritual wisdom, this book has no equal in the

literature of medicine and health."

　　-- Larry Dossey, M.D., author, Space, Time and Medicine and

Recovering the Soul

　　From the Hardcover edition. -- Review

书籍介绍

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.