Complete Book of Vinyasa Yoga(ISBN=9781569244029) 2025 chm pdf kindle rb azw3 下载 115盘

　　Sri T. Krishnamacharya (18881989) was the most influential

figure in the last 100 years in the field of yoga. Many of today's

best-known yoga teachersincluding his brother-in-law B. K. S.

Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of

Ashtanga yogastudied with him and modeled their own yoga styles

after his practice and teaching. Yet, despite his renowned status,

Krishnamacharya's wisdom has never before been made completely

available, just as he taught it. Now, in The Complete Book of

Vinyasa Yoga, Srivatsa RamaswamiKrishnamacharya's longest-standing

student outside his own familypresents his master's teachings of

yogasanas in unprecedented detail. Drawing upon his 33 years of

direct study, beginning in 1955 and continuing nearly until his

teacher's death, Ramaswami presents more than nine hundred poses

and variations in logically structured sequences, precisely

describing Krishnamacharya's complete Vinyasakrama system. Along

with every movement of each yoga posture, he covers the proper

breathing techniques for each posesomething no other book also

derived from Krishnamacharya's teaching does.

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书籍介绍

Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today’s best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya’s wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya’s longest-standing student outside his own family—presents his master’s teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher’s death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya’s complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya’s teaching does. Nearly 1,000 full-color photographs and a 60-minute audio CD are also featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."