5-HTP(ISBN=9780553379464) 英文原版 2025 chm pdf kindle rb azw3 下载 115盘

　　A clear and practical guide...I recommend it highly.

--Christiane Northrup, M.D., author of Women's Bodies, Women's

Wisdom

"Dr. Murray is...a champion of natural medicine who has much to

teach psychiatry about relieving mental suffering."

--Harold H. Bloomfield, M.D., bestselling author of Healing

Anxiety with Herbs and Hypericum (St. John's Wort) and

Depression

"Explains why 5-HTP, a natural substance, is as powerful a

treatment as the latest wonder drugs--and yet is so much safer it

doesn't need a pre*ion! This is an important book that will

bring blessed relief to many people."

--Melvyn R. Werbach, M.D., author of Nutritional Influences on

Mental Illness; Assistant Clinical Professor, Department of

Psychiatry, University of California, Los Angeles

"Again Dr. Murray is on target, this time teaching us the

pertinent facts and the importance of serotonin and its precursor,

5-HTP.... An important book for all who desire a healthier, longer,

and more fruitful life."

--James F. Balch, Jr., M.D., author of The Super Antioxidants --

Review

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　　Michael Murray, N.D., is one of the world's leading

authorities on natural medicine. He serves on the faculty and board

of trustees of Bastyr University in Seattle, Washington, and is a

widely sought after consultant to the health-food industry. He is

the author of many books on natural medicine, including The

Healing Power of Herbs, The Healing Power of Foods, Natural

Alternatives to Over-the-Counter and Pre*ion Drugs, and is

the co-author of A Textbook of Natural Medicine and the

Encyclopedia of Natural Medicine.

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书籍介绍

The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety. 5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.