CHEAT TO LOSE DIET, THE(ISBN=9780307352255) 2025 chm pdf kindle rb azw3 下载 115盘

　　Burn Fat Faster with your favorite foods

Author, fitness expert, and Body-for-Life champion Joel Marion

often found himself doing exactly what we all do when a diet simply

isn’t working: quitting. But through a series of diet “screwups,”

Joel discovered a startling truth: cheating on your diet can

actually accelerate fat loss. Here, finally, is a diet that works

with your body to help you lose fat faster than restrictive dieting

ever could. The Cheat to Lose Diet includes a simple weekly plan in

which more carbohydrates are deliberately added with each passing

day, leading up to the “Cheat Day,” when you’ll cheat BIG with all

your favorite foods. Never again will you feel guilty for indulging

in the foods you love, because you’ll learn that dietary cheating

is absolutely vital to your success.

This innovative new diet plan has already helped dieters around the

world lose weight and keep it off–so start cheating and losing

today!

“Based on cutting-edge medical research, The Cheat to Lose Diet

reveals the hormonal connection between strategic cheating and fat

loss that will change the way you diet forever.”

–Muscle Magazine International

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　　Joel Marion, CISSN, NSCA-CPT, and 2001 Body-for-Life Grand

Champion, is an authority on the use of dietary cheating tactics to

accelerate fat loss. His ideas and theories have reached people all

across the globe through his frequent contributions to popular

health and fitness magazines, both in print and on the Web.

Additionally, he is a highly sought after personal trainer and

consultant to doctors, lawyers, athletes, and models as well as the

average Joe and Jane looking to improve his or her appearance. Joel

resides in New Jersey.

　　John Berardi, Ph.D., is the author of two books and a frequent

contributor to major health publications. Visit him at

www.johnberardi.com.

　　From the Hardcover edition.

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书籍介绍

Burn Fat Faster with your favorite foods

Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn’t working: quitting. But through a series of diet “screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the “Cheat Day,” when you’ll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you’ll learn that dietary cheating is absolutely vital to your success.

This innovative new diet plan has already helped dieters around the world lose weight and keep it off–so start cheating and losing today!

“Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever.”

– Muscle Magazine International