CHOPRA CENTER HERBAL HANDBOOK(ISBN=9780609803905) 英文原版 2025 chm pdf kindle rb azw3 下载 115盘

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　　DEEPAK CHOPRA, M.D., is the author of How to Know God; Perfect

Health; Ageless Body, Timeless Mind; and many other bestselling

books, videos, and audiotapes.

　　DAVID SIMON, M.D., is medical director of the Chopra Center for

Well Being in La Jolla, California

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　　Not in opposition to, but (surprisingly) in conjunction with

impressive advances in the medical sciences, growing numbers of

people are seeking gentle botanical methods for treating illnesses.

Coauthors David Simon, M.D., and Deepak Chopra, M.D., attribute

this "herbal renaissance" to our thriving information age and the

resulting self-empowered "patients" who aren't nearly so patient as

they once were. In celebration of this integrated healing approach,

one that involves treating the mind and spirit as well as the body,

Simon and Chopra fully describe the 40 most frequently herbs used

in their Chopra Center for Well Being in La Jolla,

California.

　　Simon and Chopra's approach draws heavily on Ayurveda, India's

ancient medical system that honors the dynamic exchange of energy

between humans and the entire universe. They discuss their holistic

approach to healing, provide a self-guided test to assess current

health, and offer insights on treating problems related to

digestion, emotion, metabolism, energy, and more. These thoughts

easily carry over into the second part of the book, the herb guide.

Simple pencil drawings of each leafy specimen accentuate the

written details: scientific research substantiating the herb's

healing properties, ancient and modern uses, current available

forms, doses, and wise precautions. Along with such practical

information, the authors offer an Ayurvedic perspective, briefly

outlining each herb's effects on pitta (metabolism/"fire"), kapha

(structure/"earth"), and vata (motion/"wind"). Throughout the book,

the two authors beautifully interweave fact, anecdote, and analogy

to make for an informative, delightful collection. --Liane

Thomas

媒体评论

　　"Readable, referenced, and balanced -- an excellent

introduction to Ayurvedic herbs."

　　-- Adriane Fugh-Berman, M.D., author of Alternative Medicine:

What Works

　　"This handy volume . . . tells readers what they need to know

about the folklore and science supporting the use of these

important remedies at the Chopra Center for Well Being. Well

referenced and up-to-date."

　　-- Varro E. Tyler, Ph.D., dean and professor, Purdue

University

　　"Dr. Deepak Chopra and Dr. David Simon have created a masterpiece

that is a deeper exploration of herbal medicines. It will serve

both individuals in their personal path to well being as well as

members of the professional health care community. This book is a

practical guide for perfect health."

　　-- Dr. Vasant Lad, B.A.M.S., M.A.Sc., Ayurvedic Physician