WAKE UP NOW当下觉醒（ISBN 9780071742221） 2025 chm pdf kindle rb azw3 下载 115盘

Live a life of peace, love, and happiness through spiritual

awakening

In Wake Up Now, author Stephan Bodian--nationally

recognized expert on meditation and spirituality and former

editor-in-chief of Yoga Journal--reveals that spiritual

awakening is not some faraway dream, or overly complicated to

achieve, but an ever-present reality that is always available here

and now.

Based on his own experience and over 30 years of teaching the

direct approach to spiritual awakening, Bodian has broken down the

awakening process into five overlapping, loosely sequential stages:

seeking, awakening, deepening and clarifying, embodying, and living

the awakened life. Wake Up Now guides you through every

stage of the journey, from the process of seeking through the often

prolonged and challenging process of integrating the awakening into

everyday life.

"This book is one of the most concise guides to spiritual

awakening I have read. Both profound and practical, it guides the

reader through the intricacies of awakening as only someone who has

walked the walk themselves can do. The clarity and compassion this

book offers the sincere spiritual seeker is both rare and

welcome."

--Adyashanti, renowned spiritual teacher and author of

The Impact of Awakening and Emptiness Dancing

Topics include:

Entering the Gateless Gate; Seeking without a Seeker; Freedom from

the Known; The Practice of Presence; Who is Experiencing this

Moment Right now; Spontaneous Awakening; In the Wake of Awakening;

Embodying the Light; Freeing the Dark Inside the Light; The

Awakened Life

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Stephan Bodian is the former editor-in-chief of Yoga

Journal and the author of the bestselling guidebook

Meditation For Dummies. Founder and director of the

eight-month School for Awakening, he has studied with some of the

great spiritual masters of our age, and has been teaching the

direct approach to spiritual awakening for more than 30 years. A

licensed psychotherapist as well as a Zen master, Stephan has been

a pioneer in the integration of Eastern spiritual wisdom and

Western psychology. His work has been featured in Reader's

Digest, Shape, Women's Health, and the San Francisco

Chronicle and his articles appear regularly in Fitness,

Cooking Light, Alternative Medicine, Tricycle, and Yoga

Journal.

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书籍介绍

Live a life of peace, love, and happiness through spiritual awakening. In "Wake Up Now", author Stephan Bodian - nationally recognized expert on meditation and spirituality and former editor-in-chief of "Yoga" Journal - reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now. Based on his own experience and over 30 years of teaching the direct approach to spiritual awakening, Bodian has broken down the awakening process into five overlapping, loosely sequential stages: seeking, awakening, deepening and clarifying, embodying, and living the awakened life. "Wake Up Now" guides you through every stage of the journey, from the process of seeking through the often prolonged and challenging process of integrating the awakening into everyday life. 'This book is one of the most concise guides to spiritual awakening I have read. Both profound and practical, it guides the reader through the intricacies of awakening as only someone who has walked the walk themselves can do. The clarity and compassion this book offers the sincere spiritual seeker is both rare and welcome' - Adyashanti, renowned spiritual teacher and author of "The Impact of Awakening" and "Emptiness Dancing". Topics of this title include: Entering the Gateless Gate; Seeking without a Seeker; Freedom from the Known; The Practice of Presence; Who is Experiencing this Moment Right now; Spontaneous Awakening; In the Wake of Awakening; Embodying the Light; Freeing the Dark Inside the Light; and, The Awakened Life.