DR. NIECA GOLDBERG'S COMPLETE(ISBN=9780345492135) 英文原版 2025 chm pdf kindle rb azw3 下载 115盘

　If you’re a woman over thirty-five, you probably have a

lot of stress in your life–maybe even more than you realize. You’re

also likely low on energy, gaining weight, and not sleeping as well

as you once did. The fact is: Your body is changing. A renowned

physician and pioneer in women’s heart health, Dr. Nieca Goldberg

knows what you’re going through. In this welcome book you’ll

find

? the normal physical changes you can expect to experience at age

thirty-five and after

? treatments for over- and underactive thyroids and other hormone

issues

? the signs, symptoms, and management of type 1 and type 2

diabetes

? facts on fertility, contraceptives, pregnancy, and

menopause

? information on good breast health, including preventive

breast-cancer measures

? a comprehensive heart-to-heart about your cardiovascular

system

? dealing with GERD, stomach ulcers, gallstones, IBS, IBD, and

colon cancer

? strategies for keeping bones strong, fending off arthritis, and

coping with foot and back pain

? the importance of diagnosing sleep apnea and saying good night

to insomnia

? revelations about the mind-body connection–countering stress

and relieving depression

? the ins and outs of medical exams–what to ask, and when to

change doctors

With warmth and encouragement, Dr. Nieca Goldberg gives you the

solid information you need on the path to great health.

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　　Nieca Goldberg, M.D., is an associate professor of medicine

and the medical director of New York University’s Women’s Heart

Program, the co-medical director of the 92nd Street Y’s Cardio

Rehabilitation Program, and a national spokesperson for the

American Heart Association’s “Go Red” campaign. She is the former

chief of women’s cardiac care at Lenox Hill Hospital. Dr. Goldberg

has appeared on many shows, including Today, The View, and Good

Morning America, and her articles have appeared in many

publications, including The Wall Street Journal, The New York

Times, and Fitness magazine. She is the recipient of numerous

awards, including the American Heart Association/NYC affiliate Dr.

with Heart Award. She lives and works in New York City.

　　Alice Greenwood, Ph.D., is a sociolinguist who has worked in

health care for many years. She specializes in research and writing

about gender differences in communication styles. She has written

and edited numerous professional and popular articles and books on

various health care issues. She lives with her family in New Jersey

and New York.

　　From the Hardcover edition.

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媒体评论

　　“Dr. Nieca Goldberg’s Complete Guide to Women’s Health is an

outstanding and indispensable resource for women of all ages. Dr.

Goldberg’s insightful, expert advice will empower women to take

charge of their health and their life, and to make informed choices

for optimum well-being. Comprehensive, knowledgeable, and

accessible. Highly recommended.”

　　–Nicholas Perricone, M.D., New York Times bestselling author of

The Perricone Weight-Loss Diet

　　“Dr. Goldberg’s message is clear: These health issues are not

things to be frightened of, they are things to do something about!

I look forward to giving this book to the important women in my

life. It should be read and kept as a guide to the health issues

that will confront women throughout their lives.”

　　–Richard A. Stein, M.D., professor of medicine, New York

University School of Medicine

　　“By offering solid, up-to-date medical information in a

comforting woman-to-woman tone of voice, Goldberg’s got just what

the patient ordered.”

　　–Publishers Weekly (starred review)