HAND ME DOWN DREAMS(子从父业 - 家庭对职业规划的影响) 2025 chm pdf kindle rb azw3 下载 115盘

We all know that hand-me-downs are often comfortable and easy to put on, but we are rarely happy in something--a jacket or a job--that we didn't choose. If you feel trapped or disappointed in your current career or job, or if you let your family's wishes, rather than your own natural talents, interests, and passions, guide your ultimate career choice, you are living someone else's dream. These "hand-me-down dreams" influence every aspect of our lives, including our work and how we do it.

Acknowledgments

Introduction

How to Use This Book

Part One: Hand-Me-Down Dreams

　1. What Are Hand-Me-Down Dreams?

　2. The Cycle of Hand-Me-Down Dreams

　3. The Impact of Living Someone Else's Dream

Part Two: Family Dynamics

　4. What Is a Family System?

　5. Redefining Family Love and Loyalty: Breaking the Cycle

　6. When You Rebel Against or Cut Off Your Parents

　7. The Influence of Sibling Order and Gender

　8. Triangles: When Parents Choose "Special" Children

　9. Fitting In: How Class, Race, or Feeling Different Influence Career Dreams

　10. Abuse and Its Impact on Career or Job Choice

Part Three: Work, Success, and Money

　11. How Family Values Work For and Against Us

　12. Overcoming Beliefs That Block Change and Personal Success

　13. Exorcising Family Ghosts That Haunt the Worknlace

Part Four:. Living Your Own Dream: 7 Steps to Reclaim Your Career

　14. Step 1: Define Your Purpose in Exploring Family Influences

　15. Step 2: Explore Your Family's Work History

　16. Step 3: Evaluate Family Influences

　17. Step 4: Rediscover Your True Self

　18. Step 5: Name What You Want

　19. Step 6: Identify and Overcome Barriers to Change

　20. Step 7: Make Realistic Plans

Part Five: Looking Ahead

　21. Helping Your Children to Follow Their Dreams

　22. The Future

Appendix 1: How and When to Seek Professional Support

Appendix 2: Recommended Reading

Index

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作者简介：

　　Mary H. Jacobsen received her M.S.W. from Boston University's Graduate School of Social Work. She maintains a private psychotherapy practice in Arlington, Massachusetts, and has presented workshops on Hand-Me-Down Dreams for the past eight years.

书籍介绍

We all know that hand-me-downs are often comfortable and easy to put on, but we are rarely happy in something--a jacket or a job--that we didn't choose. If you feel trapped or disappointed in your current career or job, or if you let your family's wishes, rather than your own natural talents, interests, and passions, guide your ultimate career choice, you are living someone else's dream. These "hand-me-down dreams" influence every aspect of our lives, including our work and how we do it.

In Hand-Me-Down Dreams , Mary H. Jacobsen's insightful wisdom, culled from her experience as a psychotherapist and career counselor and from her own personal life, illuminates the problems you'll encounter when trying to change this family dynamic. In reading this book and participating in its exercises, you'll be armed with the knowledge you'll need to find the motivation and the courage to fulfill your own dreams and attain success on your terms.