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内容简介:
Every aspect of pregnancy—from your ability to conceive to
your risk of a preterm delivery—is affected by your hormonal
health. But if you’re like many women, you don’t know the
critically important role hormones play at every stage of your
pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for
Pregnancy, Dr. Greene, a world-renowned hormone expert,
incorporates his years of research into a practical plan for
maintaining excellent hormone health throughout your
pregnancy.
Balanced hormones are essential to a healthy pregnancy for you and
for optimal brain development for your baby. Dr. Greene’s
groundbreaking Perfect Balance Pregnancy Program, which follows all
the guidelines recommended by the American College of Obstetricians
and Gynecologists, shows you how to overcome and avoid common
factors that create hormonal imbalance—including overeating,
insufficient sleep, chronic stress, and the chemicals found in
food, water, and cosmetics. With this easy-to-follow plan for
maintaining proper hormone balance, you’ll understand:
? why your symptoms matter
? the importance of diet and exercise
? what is the appropriate weight gain for your body
? how to reduce tension and improve sleep
? why and how to avoid environmental toxins
The Perfect Balance Pregnancy Program arms you with the tools you
need before, during, and after pregnancy to stay healthy and feel
great.
Visit Dr. Greene's pregnancy blog at
greenepregnancy.blogspot.com.
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作者介绍:
DR. ROBERT GREENE is one of the country’s leading hormone
specialists, board certified in ob/gyn and reproductive
endocrinology. His practice, the Center for Reproductive Health and
Hormone Balance, is in northern California. Visit his website at
www.robertgreenemd.com.
LAURIE TARKAN is a regular contributor to the New York
Times, an award-winning medical
writer with more than twenty years of journalism and writing
experience, and the mother of two young children.
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书籍介绍
Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy , Dr. Greene, a world-renowned hormone expert, incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy.
Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program, which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists, shows you how to overcome and avoid common factors that create hormonal imbalance—including overeating, insufficient sleep, chronic stress, and the chemicals found in food, water, and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance, you’ll understand:
• why your symptoms matter
• the importance of diet and exercise
• what is the appropriate weight gain for your body
• how to reduce tension and improve sleep
• why and how to avoid environmental toxins
The Perfect Balance Pregnancy Program arms you with the tools you need before, during, and after pregnancy to stay healthy and feel great.
Visit Dr. Greene's pregnancy blog at greenepregnancy.blogspot.com.
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