HOW LIFE MOVES(ISBN=9781556436185) 英文原版 2025 chm pdf kindle rb azw3 下载 115盘

This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.

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　　Caryn McHose has taught creative movement for over thirty-five

years. She developed the experiential anatomy course at Middlebury

College, which became the basis of Bodystories: A Guide to

Experiential Anatomy, a book she collaborated on with Andrea Olsen.

McHose co-founded the RK training in perceptual skills for somatic

practitioners in Burlington, Vermont, and uses biodynamic

cranial-sacral and Somatic Experiencing techniques in her private

practice.

　　Kevin Frank is a Certified Advanced Rolfer and Rolfing movement

practitioner who also teaches Rolf Institute and IASI CE approved

courses. He assisted Toni Packer in founding the Springwater Center

for Meditative Inquiry and Retreats in Springwater, New York.

　　Frank and McHose created and currently run Resources in Movement,

a center for movement inquiry in Holderness, New Hampshire, where

they live. For articles by and other information about McHose and

Frank, visit the Resources in Movement website at

www.resourcesinmovement.com.

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媒体评论

　　"The authors have provided us with a well thought-out and

highly articulate voice of a moving scenario that enriches all of

our lives."

　　Emilie Conrad, Founder of Continuum Movement

　　"Caryn and Kevin have written an easily accessible but potent

book on the organic origins of movement patterns. Not just another

therapeutic formula, this is work that seeks to lead us back to our

deepest internal resources for self-awareness, self-regulation, and

successful adaptation to our ever-shifting circumstances."

　　Deane Juhan, Author of Job's Body: A Handbook for Bodywork and

Touched by the Goddess:The Physical, Psychological, and Spiritual

Powers of Bodywork

　　"What does it really mean to move--to propel ourselves through

space and time? What are sensation and awareness? This book invites

you to a deep, expansive, and joyous ourney that will forever

change your perspective on what it is to be alive."

　　James L. Oschman, Ph.D., Author of Energy Medicine: The

Scientific Basis

　　"Kevin and Caryn lead us quietly into the depths of our being,

exploring a unique somatic psychology that expands the value of

movement far beyond the limited definition of "fitness" so

prevalent today and toward the larger "fittingness" we desperately

need to be fully human in the headlong folly of our

twenty-first-century world."

　　Tom Myers, Certified Advanced Rolfer, founder of Kinesis

Structural Integration School, and author of Anatomy Trains

　　"This renewed acquaintance with the body's deepest history moves

the reader beyond the artificial separation of body and mind. Read

it slowly, ponder, experiment with movements and positions, and

ponder again as thought and movement intertwine and prove to be

indivisible."

　　Mary Catherine Bateson, Ph.D., Cultural anthropologist and author

of Willing to Learn: Passages of Personal Discovery and Composing a

Life

　　"A fascinating and practical book that speaks to us with

exceptional clarity about the complex and intertwining themes of

evolution, perception, movement, and meaning. The esthetic

sensibility of the writing transmits the depth of the authors'

direct experience and contagiously inspires us to explore."

　　Susan Harper, International teacher of Continuum Movement and

creator of Em'oceans and Sensations Trainings

书籍介绍

This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.