POWER OF THE FIVE ELEMENTS(ISBN=9781556438745) 2025 chm pdf kindle rb azw3 下载 115盘

　　“In this enlightening book, Dr. Charles Moss offers us the

opportunity to heal our modern world through the wisdom of the

ages.”

—David Simon, MD, cofounder of the Chopra Center for Wellbeing

and author of Free to Love, Free to Heal

“Dr. Charles Moss catapults the discipline of Five Element

acupuncture into the contemporary framework of an individual’s

response to life’s stressors. His Five Adaptation Types each embody

the qualities of an element, and he lucidly animates them with

snapshot stories from his clinical practice. This is the inevitable

next step of integrating the classical Five Element model into

modern medicine’s understanding of mind-body dynamics.”

—Joseph M. Helms, MD, president of Helms Medical Institute and

founding president of the American Academy of Medical

Acupuncture

“Dr. Charles Moss, a masterful physician and acupuncturist,

penetrates the mysteries of classical Chinese medical thinking to

give us a truly useful guide to meeting life’s challenges. He

demystifies this deeply thoughtful approach to health while

honoring its physical, emotional, and spiritual insights. Dr. Moss

makes ancient wisdom immediately applicable to dealing with modern

stress, giving us clear, specific instruction for using our

adaptive strengths to live a healthy, more conscious life.”

—Martin L. Rossman, MD, Dipl. Ac. (NCCAOM), author of Guided

Imagery for Self-Healing

“This book is a must-read for everyone who wants the answer to

two questions: What makes a person vulnerable to illness and

premature aging? What brings a person vibrant health? I loved it

and highly recommend it.”

—Bill Bachrach, CSP, CPAE; author of Values-Based Financial

Planning

“Power of the Five Elements is a must-read for those

practitioners of acupuncture who desire to have a powerful and

lasting effect on their patients' mental and physical health. The

author points out that when combined with proper diet, mindful

meditation techniques, and appropriate exercise, the adaptive

powers of the Five Elements can provide ‘long life and everlasting

vision.’ This book brings these ancient techniques to modem life

usefulness.”

—Medical Acupuncture Journal

“Power of the Five Elements provides a unique way of finding

essential peace for the sake of both mind and body.”

—Energy Times

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书籍介绍

Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine.

This book provides you with:

• A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt

• A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research

• Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendations—behavioral changes, exercises, meditations—to improve adaptation, reduce stress, and enhance healthy aging

• A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer

If you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements .