CHINESE MEDICINE FOR MAXIMUM I(ISBN=9780609802731) 2025 chm pdf kindle rb azw3 下载 115盘

　　Reflecting on the connection between the rise in chronic

immune disorders and toxic environmental and lifestyle patterns,

herbalist and acupuncturist Jason Elias and collaborator Katherine

Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic

of Medicine to seek clues for restoring the balance of body and

mind.

In Chinese Medicine for Maximum Immunity, Elias and Ketcham show

how to use the preventive strategies and gentle, supportive

remedies of traditional Chinese medicine to heal contemporary

chronic illnesses and bolster immunity. The book teaches readers

how to identify which element--Wood, Fire, Earth, Metal, and

Water--most directly influences them and how to correct imbalances

that can lead to particular physical, emotional, and spiritual

disorders with step-by-step instruction for using stress-reduction

techniques, diet and exercise, herbs, and acupressure.

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　　Jason Elias, L.Ac., coauthor of Feminine Healing (formerly

titled In the House of the Moon) and Herbal Remedies, is a founder

of the Integral Health Associates in New Paltz, New York. He is a

licensed acupuncturist and trained practitioner of Western and

Chinese herbal medicine.

　　In addition to Feminine Healing, Katherine Ketcham has coauthored

seven other books.

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媒体评论

　　A valuable guide to integrating the best of both Western and

Oriental medicine, written by a rarity--a healer knowledgeable in

both.

　　--Peter D'Adamo, B.Sc.N.D., author of Eat Right 4 Your Type

　　"A wonderfully lucid presentation on how Chinese medicine can

affect your health."

　　--Mitchell L. Gaynor, M.D., author of Healing Essence: A Cancer

Doctor's Program for Hope and Recovery -- Review

书籍介绍

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind. In Chinese Medicine for Maximum Immunity , Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.